In this fast forward generation where TIME is everything, finding something which can be used for any problem or every problem is such a BOON. One such Essential oil which is multipurpose beneficial for body, mind and overall health is Peppermint essential oil and that makes it the “Most Versatile Oil”.Peppermint essential oil comes with a host of Health and Beauty benefits.Peppermint commonly known as Mentha Piperita is a perennial herb native to the Mediterranean but also widely cultivated in the USA, Italy, Britain and Japan.Peppermint is one of the hundreds of species belonging to the Mint family of plants or the Mint”Genus”This Multipurpose oil are used internationally in Cosmetic,Culinary and Health industries.What makes peppermint oil very popular is the cooling sensation, it is refreshing as well as soothing.This is the reason why it is extensively used in toothpastes, chewing gums, balms and bathing soap.
Peppermint Oil essential benefits.
Benefits of peppermint essential oil are numerous, this oil has been used for hundreds of years as a herbal remedy for various problems.
1. Peppermint Essential oil benefits for Headache
Menthol the main chemical constituent present in the peppermint oil makes it a natural pain reliever.Menthol is analgesic it reduces headaches, muscle aches and inflammation.
How to Use : Take a few drops of peppermint essential oil onto your fingertips rub on your temple, forehead, sore muscles it gives instant relief from headaches and muscle aches.
2. Peppermint Essential oil benefits for Nausea
Peppermint essential oil is widely used via Aromatherapy for treating nausea. Inhaling Peppermint oil relaxes the gastric muscles and keeps them cramping up or over contracting thus making it a great remedy for nausea.
How to use: Add a few drops of Peppermint essential oil to your diffuser and inhale the refreshing aroma from that bye bye nausea!
3. peppermint essential oil benefits for Constipation
Usage of peppermint oil is good for digestive health. Peppermint essential oil contains antispasmodic properties which can relax the muscles in the digestive tract making the bowel movements easier.So peppermint essential oil can treat constipation.
How to use : Add a few drops of peppermint oil to hot water and drink it. This surely relieves constipation.
4. Peppermint Essential oil for Cold and Congestion
As Peppermint oil contains Menthol as its main ingredient, menthol is known to relieve congestion, thus making peppermint oil a natural decongestant.This compound may affect the mucus respirators in the nose, helping to open the airways and clear mucus.As peppermint oil is hot in nature, it can cure cold symptoms.
How To use: Dilute a few drops of peppermint oil in boiling water and inhale the steam to get relief from congestion.Dilute few drops of peppermint oil with any carrier oil and apply it on the chest and feet to get relief from cold symptoms.
5. Peppermint Essential oil for Joint pains
As peppermint oil is a natural pain killer its has been widely used to treat joint pains.
How to use : Mix few drops of Peppermint essential oil with lavender essential oil and apply on the affected areas, they work magically to soothe the nerves and ease the pain.
6. peppermint Essential oil for Itchy/Irritating Skin.
The cooling properties present in the peppermint essential oil can help reduce itching caused by bug bites.
How to Use : Take a few drops of peppermint oil and apply to the affected areas it instantly reduces itching and irritation
Peppermint essential oil is rich in various minerals and vitamins. Peppermint oil contains omega 3 fatty acids, iron, magnesium, calcium, vitamins A and C, potassium , manganese and copper, so peppermint essential oil uses as various.
peppermint oil for skin.
Peppermint oil on face/skin makes it a great exfoliator, peppermint oil controls the secretion of excess oil and prevents clogging of pores and outbreak of acne, thus including this oil in everyday beauty regimen gives one amazing results, leaving your skin healthy and glowing.
How to use : Take two tablespoons of table salt plus two spoons of olive oil and four drops of peppermint oil apply this to your face and neck rub gently in circular motions, this exfoliates your skin, removes dead skin cells and dirt from the skin.
Peppermint oil benefits skin as it has antiseptic and antibacterial properties.It has a cooling effect which soothes irritation and inflammation due to acne. Due to its antimicrobial properties peppermint oil may help reduce levels of acne causing bacteria on the skin to help treat pimples.
How to use: Take 5 millimeters of diluted peppermint oil and whisk it with 2tsps of grated cucumber and also add 2 spoons of green clay to the mixture, use this as face mask apply on your face. Wait till the mask is dry now you can wash your face with warm water, this mask gives you clear skin by absorbing excess oil on skin and healing acne.
Peppermint oil for Hair
1. Peppermint oil use for Hair growth
peppermint oil is an essential oil that has been adopted for the treatment of scalp conditions for years.Many people has been using it for years for its healing and rejuvenating powers and for hair growth.The stimulating properties of peppermint oil make it penetrate into the scalp and stimulate the hair follicles by increasing the circulation of blood in the scalp, this promotes hair growth and makes the hair roots stronger by providing the nourishment needed for the hair.
How to use : Take any carrier oil like coconut, almond , olive mix it with 3 drops of peppermint oil and apply it to hair. Using this oil regularly you can see thicker, fuller and longer hair.
2. Peppermint oil use for Dry Scalp/Dry Frizzy Hair.
Since peppermint oil has excellent moisturizing properties, it helps in treating Dry Scalp and Frizzy/Dry hair.
How to use : Make a hair mask by mixing few drops of peppermint oil with coconut oil and apply on your hair and scalp thoroughly, wrap your hair in the shower cap and wait for at least 30 minutes and wash hair with your regular shampoo.This hair mask nourishes and moisturizes your hair giving you smooth, silky, shining hair and healthy scalp and also a natural glow to your hair.
3. Peppermint oil use for Oily scalp
The astringent properties of peppermint oil helps in keeping the secretion of sebum within normal levels and also cools your scalp.
How to use : Dilute peppermint oil with lavender oil and apply this to your scalp regularly so you can keep your scalp non-greasy and fresh.
So guys start using this amazing oil for your Hair after you know all the uses for peppermint essential oil for skin and health and be amazed with the result!!
Recommended by beauty consultants : Naturalis Essence of Nature Peppermint Essential Oil 100% Undiluted Pure and Natural Therapeutic grade for Hair Growth, Skin, Face, Cold, Congestion, Pain & Diffuser – 30ml